Weigh In record (no journal entry) for 24 May 2022
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184.6 lb
Lost so far: 21.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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864 kcal
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Fat: 14.78g | Prot: 48.45g | Carb: 146.02g.
Breakfast: Red Salsa, Trader Joe's Persian Cucumber, Great Value Butter Flavored Syrup, Great Value Homestyle Waffles, Cuties Mandarin Orange, Bananas . Lunch: Strawberries, Sea Queen Flake Style Imitation Crab Meat, Sun Harvest Organic Spring Mix. Dinner: Bananas , Sea Queen Flake Style Imitation Crab Meat, Salmon. more...
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2347 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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losing 9.8 lb a week
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 Comments
congratulations to you Mischelle_
25 May 22 by member: buenitabishop
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💕💕💕thank you @buenitabishop
25 May 22 by member: misChelle__
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