MARANGELITZA's Journal, 02 August 2014

121.8 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 49.23g | Prot: 58.25g | Carb: 125.90g.   Breakfast: Nathan's Famous Skinless Beef Franks, Martin's POTATO LONG ROLL 15Z. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Capri Sun 100% Juice - Berry, Costco BBQ Pork Ribs, Mixed Salad Greens, Red Beans and Rice. more...

1346 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...