J0hQ's Journal, 24 May 2022

Vihdoin nytkähti alle kasikympin.

175.3 lb Lost so far: 69.0 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 May 2022:

2238 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.4 lb a week

Comments

Onnea uusista kympeistä 🌺🌸

24 May 22 by member: heepoxx

Kiitti 🤗

24 May 22 by member: J0hQ

Mahtavaa! Onneksi olkoon! 👏👌

24 May 22 by member: Sandyanna

Hienoa! 😊 Onnittelut! 😊😊😊

24 May 22 by member: Vnica83


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J0hQ's weight history