Weigh In record (no journal entry) for 09 May 2011
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134.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2011:
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414 kcal
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Fat: 4.81g | Prot: 31.05g | Carb: 65.95g.
Breakfast: darigold fat free half and half, sugar in the raw. Lunch: melba toast, orange. Dinner: melba toast, braeburn apple, asparagus, Boneless Skinless Chicken Breast. Snacks/Other: M&M's 100 Calories Pack. more...
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gaining 4.2 lb a week
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