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ok im going down! yeah. It's so strange and still suprises me that i can actually lose weight and eat.
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2009:
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796 kcal
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Fat: 19.17g | Prot: 46.40g | Carb: 111.79g.
Breakfast: coffee fat free, Multigrain Bread, light crisps, cherries, banana, egg. Lunch: breakfast Quesadilla , string cheese. Dinner: cherrys, string cheese weight watchers. more...
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losing 3.5 lb a week
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