Weigh In record (no journal entry) for 09 May 2011
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151.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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3173 kcal
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Fat: 117.08g | Prot: 76.88g | Carb: 477.67g.
Breakfast: Hormel Fully Cooked Bacon, Buttermilk Complete Pancake & Waffle Mix, Mountain Dew (12 fl oz). Dinner: Classic Pepperoni Crisp Crust Party Pizza, Coke (12 oz), Nacho Cheese Chips, 6" Spicy Italian. Snacks/Other: Peanut Butter Cookies, Sugar Cookie, Peanut Butter Cookies, Mountain Dew (12 fl oz). more...
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3029 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Running - 9/mph - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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