Weigh In record (no journal entry) for 09 May 2011
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208.0 lb
Lost so far: 26.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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605 kcal
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Fat: 21.57g | Prot: 39.79g | Carb: 66.36g.
Breakfast: apple. Lunch: rice cake, Michelina's Salisbury Steak. Dinner: pork steak, cabbage. Snacks/Other: orange. more...
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losing 3.5 lb a week
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granstl's weight history
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