vibo69's Journal, 02 August 2014

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Weigh In record (no journal entry) for 02 August 2014

133.2 lb Lost so far: 23.4 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2014:

931 kcal

Fat: 48.28g | Prot: 34.58g | Carb: 91.00g. Breakfast: Vifon Zupka Chinska, Tao Tao Czosnkowy Sos Chili. Lunch: Morliny Parówki Berlinki Classic, Pomidory, Biała Miękka Bułka. more...

1471 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.2 lb a week

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10,82% BF :)

02 Aug 14 by member: vibo69


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vibo69's Journal, 02 August 2014

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