Weigh In record (no journal entry) for 09 May 2011
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221.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1962 kcal
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Fat: 35.26g | Prot: 54.54g | Carb: 367.74g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, margarine, pink lemonade turkey hill, canadian bacon oscar meyer, butter bread, boiled eggs. Lunch: hi c fruit punch , pretzel bites, mozzarella sticks. Dinner: Wheat Hamburger Roll, turkey salami, Bright & Early. more...
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losing 1.9 lb a week
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