theblob3k's Journal, 09 May 2011

258.2 lb Lost so far: 37.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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2071 kcal

Fat: 87.14g | Prot: 77.50g | Carb: 258.36g.   Breakfast: Coffee, Soy Milk, Shredded Spoonfuls, Organic Banana Yogurt. Lunch: Genuine Draft Beer, Hummus, Village Salad, Mediterranean Lentil Soup (Cup). Dinner: Thai Dynamite Vegetables & Tofu. Snacks/Other: Clif Bar - Carrot Cake. more...

2853 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...