Jbbekker's Journal, 09 May 2011

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Weigh In record (no journal entry) for 09 May 2011

119.2 lb Lost so far: 2.8 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:

571 kcal

Fat: 21.60g | Prot: 18.68g | Carb: 74.44g. Breakfast: Milk (Nonfat) . Lunch: Peanut Butter Chewy Granola Bars, Natural Peanut Butter, Vegetarian Vegetable Soup. more...

1726 kcal

Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Jbbekker's Journal, 09 May 2011

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