Weigh In record (no journal entry) for 23 May 2022
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240.8 lb
Lost so far: 0.4 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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834 kcal
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Fat: 68.41g | Prot: 49.14g | Carb: 0.98g.
Breakfast: Culinary Circle Shredded Three Cheese Blend, Bacon, Egg, Great Value Premium Pork Sausage (Regular). Lunch: Kirkland Signature Ribeye Steak. more...
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gaining 1.1 lb a week
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