Weigh In record (no journal entry) for 20 July 2009
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169.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2009:
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955 kcal
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Fat: 26.07g | Prot: 41.75g | Carb: 150.11g.
Breakfast: bolthouse perfectly protein, honey, peanut butter, Light English Muffin. Lunch: applesauce, triscuits, grape tomatoes, Italian Salad Blend, sesame oil, Chunk Light Tuna in Water Low Sodium. Snacks/Other: pirate booty, baby carrots, nectarine, TLC Fruit & Grain Bars - Pumpkin Pie. more...
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losing 0.1 lb a week
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iheartnj's weight history
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