toodawally's Journal, 02 August 2014

203.9 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed poorly.

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1316 kcal

Fat: 56.77g | Prot: 60.17g | Carb: 140.19g.   Breakfast: Spectrum Chia Seeds, Nutrilite Meal Replacement Shake - French Vanilla, Tea (Brewed). Lunch: Tea (Brewed), Plumrose Cocktail Franks, Blueberry Muffins. Dinner: Brown Rice, Pork Spareribs. Snacks/Other: Amy's Orange Pound Cake. more...

2303 kcal

Activities & Exercise: bike - 20 minutes, mini bike - 22 minutes, cross - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...