Weigh In record (no journal entry) for 23 May 2022
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176.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1130 kcal
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Fat: 57.00g | Prot: 69.00g | Carb: 93.00g.
Dinner: Whole Foods Market Jumbo Lump Crab Cake, Publix Empanadas De Carne. Snacks/Other: Reese's 2 Peanut Butter Cups, Nature's Bounty Fiber Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...
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gaining 5.6 lb a week
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sliverhides's weight history
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