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jenpurkey
Journal
09 May 11
jenpurkey's Journal, 09 May 2011
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Weigh In record (no journal entry) for 09 May 2011
204.8 lb
Lost so far:
8.6 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
4598 kcal
Fat: 183.99g | Prot: 172.95g | Carb: 276.10g.
Breakfast:
Classic Burger (1/3 lb), Chocolate Deluxe High Protein Bar.
Lunch:
French Fries.
Dinner:
10" Hand Tossed America's Favorite Feast Pizza, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Garlic Cheese Breadsticks.
Snacks/Other:
Lite Beer.
more...
2263 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.2 lb a week
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