Ruby-Rube's Journal, 23 May 2022

Yesterday was a surprise party for my daughter‘s 26th birthday! I ate pretty much like a pig.. tonight is the dinner, and then back to the grind - until 6/1 when we're going to Hawaii!!! (To celebrate my birthday.)
165.5 lb Lost so far: 64.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2022:
2149 kcal Fat: 90.36g | Prot: 70.57g | Carb: 217.22g.   Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Dinner: Buffalo Wild Wings Chicken Wings (3), Burger King French Fries (Medium), HEB Seasoned Beef Skirt Steak. Snacks/Other: Sangria, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
gaining 17.5 lb a week

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