Weigh In record (no journal entry) for 01 August 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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667 kcal
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Fat: 23.35g | Prot: 33.68g | Carb: 85.45g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Harris Teeter Blueberries, Quaker Instant Oatmeal - Raisin, Date & Walnut. Snacks/Other: Fage Total 0% Greek Yogurt with Cherry, Kind Nuts & Spices. more...
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gaining 1.6 lb a week
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honeymoi79's weight history
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