Weigh In record (no journal entry) for 09 May 2011
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151.6 lb
Lost so far: 5.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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649 kcal
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Fat: 10.58g | Prot: 26.22g | Carb: 130.76g.
Breakfast: Organic Strawberry Spread, 100% Whole Grain Fiber Bread Multigrain, Natural Almond Butter. Lunch: Bananas , Blueberries (Unsweetened, Frozen) , Milk (Nonfat) , Twigs, Flakes & Clusters Cereal, Raisin Bran. more...
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losing 7.0 lb a week
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