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xJuanGarciax
Journal
22 May 22
xJuanGarciax's Journal, 22 May 2022
xJuanGarciax's Profile
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Weigh In record (no journal entry) for 22 May 2022
229.4 lb
Lost so far:
16.1 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2022:
2572 kcal
Fat: 119.00g | Prot: 97.60g | Carb: 189.80g.
Lunch:
Sierra Nevada Hazy Little Thing IPA, Burger King Whopper Patty, Burger King Whopper Sandwich.
Dinner:
Taco Bell Crunchy Taco Supreme.
more...
2535 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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