Weigh In record (no journal entry) for 22 May 2022
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175.2 lb
Lost so far: 10.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1580 kcal
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Fat: 90.00g | Prot: 86.00g | Carb: 106.00g.
Dinner: Cracker Barrel Old Country Store Ribeye Steak , Wegmans Lobster Mac & Cheese. Snacks/Other: Fat Boy Ice Cream Sandwich, Nature's Bounty Fiber Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...
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losing 0.7 lb a week
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sliverhides's weight history
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