WhatKatieDid's Journal, 22 May 2022

171.6 lb Lost so far: 18.2 lb.    Still to go: 31.6 lb.    Diet followed poorly.

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1387 kcal

Fat: 47.77g | Prot: 43.80g | Carb: 165.45g.   Lunch: Brioche, Pea Soup, Waitrose Full Flavoured Parma Ham. Snacks/Other: Pom-bear Pom-Bear Potato Snacks, M&S Gruyere, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2245 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...