MzzJackson's Journal, 08 May 2011

197.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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458 kcal

Fat: 21.84g | Prot: 25.54g | Carb: 38.68g.   Breakfast: liquid creamer, sugar in the raw, coffee, cooked spinach, eggs. Lunch: unsweetened tea, popcorn. more...

3275 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 4 hours, Desk Work - 3 hours, Driving - 3 hours, Resting - 10 hours. more...