Weigh In record (no journal entry) for 08 May 2011
|
263.0 lb
Lost so far: 12.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2011:
|
1992 kcal
|
Fat: 58.50g | Prot: 46.64g | Carb: 324.04g.
Breakfast: Grape Juice, Quick 1 Minute Oats, Coffee. Lunch: 14" Pepperoni Pizza (Thick Crust). Dinner: Lemonade, Rhubarb Pie (Two Crust), Strawberry Pie (One Crust), Onions, Italian Bread, Potato and Cheddar Pierogi, Mushroom Pizza. more...
|
|
3098 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 4.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cfaiken's weight history
|