Weigh In record (no journal entry) for 31 July 2014
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143.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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240 kcal
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Fat: 4.33g | Prot: 20.66g | Carb: 31.66g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Corn Tortilla. more...
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gaining 0.7 lb a week
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mlhunter1's weight history
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