Weigh In record (no journal entry) for 08 May 2011
|
121.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2011:
|
1252 kcal
|
Fat: 34.96g | Prot: 95.18g | Carb: 153.33g.
Breakfast: Sourdough Bread, Oatmeal w/Apples & Cinnamon, Light Soft Spread, Blueberries, Decaffeinated Coffee. Lunch: Light Mayonnaise, Smooth Cheddar Potato Straws, Sprite Zero (Can), Whitewheat Hamburger Buns, Baby Kosher Dills, Original Vegan With Soy Protein Meatless Burgers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Mustard, Singles American Cheese Slices. Dinner: Solid White Albacore Tuna in Water, Celery, Baby Spinach, Organic, Light Soft Spread, Decaffeinated Coffee, Red Tomatoes, Honey Mustard Salad Dressing, Lettuce, Melba Toast. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evelyn46's weight history
|