Weigh In record (no journal entry) for 08 May 2011
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323.0 lb
Lost so far: 14.0 lb.
Still to go: 128.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2011:
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1641 kcal
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Fat: 120.83g | Prot: 120.26g | Carb: 15.62g.
Breakfast: Mushrooms, Tomato, Cheddar Cheese, Egg, Bacon. Lunch: Yellow Mustard, Ground Black Pepper, Ground Beef, Cucumber, Spinach, Cauliflower, Olive Oil, Cheddar Cheese, Dry Grated Parmesan Cheese. Dinner: Chicken Broth, Thickener, cauliflower, Spinach Stalk, Heavy Whipping Cream, rosemary, onion, THYME, SAGE, Pepper, Salt, Chicken Breast. Snacks/Other: Yellow Mustard, Sugar Substitute, Bottled Water, Decaf Coffee, Boiled Egg, Cream. more...
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losing 10.1 lb a week
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