Weigh In record (no journal entry) for 31 July 2014
|
200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 July 2014:
|
2030 kcal
|
Fat: 68.68g | Prot: 149.67g | Carb: 229.58g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g), Bananas, Old Fashioned Oats, Whole Milk, Natural Creamy Peanut Butter. Lunch: Subway 6" Oven Roasted Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shaanhussun's weight history
|