Karen2222's Journal, 08 May 2011

173.0 lb Lost so far: 7.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 29.88g | Prot: 48.78g | Carb: 152.64g.   Breakfast: Bananas . Lunch: Vinaigrette Dressing, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Stuffed Artichokes. Dinner: Dinner Rolls, Green Peas , Fettuccine. Snacks/Other: Coffee Frappuccino Light (Tall), Cantaloupe Melons , Pretzel M&M's. more...

1987 kcal

Activities & Exercise: Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...