LizFire4God's Journal, 08 May 2011

I did it! I'm in the 2's! That feels really good! I was so, so down on myself for ever getting into the 3's, but I'm never going back. I'm plowing forward and going for One-derland! :)
297.2 lb Lost so far: 13.8 lb.    Still to go: 147.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
2057 kcal Fat: 71.01g | Prot: 78.18g | Carb: 282.26g.   Breakfast: Silk Almond Milk, Organic Kids Cinnamon Crunch Cereal. Lunch: Water, Medium Cheddar Cheese Sliced, Que Pasa Organic Chips, Baja Cafe Salsa, Sandwich Thins - Honey Wheat, Mustard, Oscar Meyer Oven Roasted Turkey. Dinner: Bacon, Lettuce, Sauteed Mushrooms, French's Mustard, Hamburger Patty, Sesame Seed Bun, Water, Laughing Cow Swiss, Celery, Chicken Noodle Soup. Snacks/Other: Chocolate Chips, Coconut, Raspberries, Very Raspberry Frozen Yogurt, Mango Frozen Yogurt, Pistachio Frozen Yogurt. more...
3199 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...
losing 3.4 lb a week

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Me proud! WE can do it! 
08 May 11 by member: beckaboo35

     
 

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