Weigh In record (no journal entry) for 08 May 2011
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136.4 lb
Lost so far: 0.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1886 kcal
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Fat: 55.45g | Prot: 84.08g | Carb: 273.26g.
Breakfast: Coffee, Citrus Punch Sugar Free Fiber Drink Mix, Marathon Protein Bar. Lunch: Light Raspberry & Walnut Dressing, Spinach, Iceberg Lettuce (Includes Crisphead Types), Strawberries, Apples, Bananas, Sliced Almonds. Dinner: Reduced Fat Creamy Peanut Butter, Kisses, Trim Creations Chocolate Fudge Sticks, Budweiser Light Beer, Wheat Hamburger Buns, Steamed Veggies, Ground Beef. Snacks/Other: french vanilla cafe, GOLEAN Cereal, Grapes, Chocolate Animal Crackers. more...
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2042 kcal
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Activities & Exercise:
p90x - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 3.5 lb a week
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