hua5590's Journal, 08 May 2011

121.0 lb Lost so far: 6.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 31.00g | Prot: 38.00g | Carb: 221.00g.   Breakfast: instant oatmeal. Lunch: frozen corn, trader joe's vegetable burger, shaw's wheat bread lightt, string cheese. Dinner: frozen corn, Panera Bread chicken noodle soup, Panera wholegrain miche bread. Snacks/Other: nature valley oats and dark chocolate, vitacoco, special k crackers. more...

1578 kcal

Activities & Exercise: Running - 8/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...