Weigh In record (no journal entry) for 08 May 2011
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140.4 lb
Lost so far: 5.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1412 kcal
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Fat: 54.29g | Prot: 42.52g | Carb: 187.29g.
Breakfast: Maple Syrup (Light), Margarine, Plain Waffle. Lunch: Sweet Potato Fries, Grilled Cheese Sandwich. Dinner: Garlic Bread, Caesar Salad Kit, Lasagna with Meat. more...
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losing 2.8 lb a week
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