Weigh In record (no journal entry) for 08 May 2011
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2011:
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1273 kcal
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Fat: 60.31g | Prot: 70.99g | Carb: 113.41g.
Lunch: melba toast, Strawberries, hard boiled egg. Dinner: waldorf salad, biscoff, whipped cream frosting, Chocolate Cake (Without Frosting), Boneless Skinless Chicken Breast, ground beef, cream puff. Snacks/Other: sugar in the raw, darigold fat free half and half. more...
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losing 8.4 lb a week
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