marm0ora's Journal, 20 May 2022

146.6 lb Lost so far: 41.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

---

2255 kcal

Fat: 80.15g | Prot: 138.58g | Carb: 264.83g.   Breakfast: RxBar Chocolate Sea Salt, PEScience Select Protein - Snickerdoodle, Angelic Bakehouse Sprouted Wheat Bread, Salt, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Brown Eggs. Lunch: Great Value Semi Sweet Chocolate Chips, Kirkland Signature Organic Creamy Peanut Butter, Formosa Mochi , Brown rice cooked, New unsalted rice, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Three Berry Blend, Great Value Almond Milk Original Unsweetened, PEScience Select Protein - Snickerdoodle, Orville Redenbacher's Original Popcorn Kernels. Snacks/Other: Kirkland Signature Greek Yogurt, Apples. more...

2191 kcal

Activities & Exercise: Apple Health - 24 hours. more...