Weigh In record (no journal entry) for 20 May 2022
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169.0 lb
Lost so far: 85.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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728 kcal
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Fat: 30.89g | Prot: 54.25g | Carb: 56.63g.
Breakfast: Lynne Mc Muffin. Lunch: Manischewitz Gefilte Fish, Wegmans CocoPop Multigrain Cakes, Trans-Ocean Crab Classic Leg Style, Cocktail Sauce. Dinner: Spinach Souffle, Meat Loaf. more...
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losing 3.5 lb a week
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shelynne's weight history
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