Weigh In record (no journal entry) for 08 May 2011
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250.2 lb
Lost so far: 9.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1222 kcal
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Fat: 45.50g | Prot: 70.00g | Carb: 132.00g.
Breakfast: jimmy dean French toast griddlers. Dinner: Biscuits, Green Beans, Spicy Chicken Leg. Snacks/Other: Honey Maid 100 Calorie Delight Bars - Cheesecake, banana planks, Savoies's Pork Tasso. more...
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losing 2.8 lb a week
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