Weigh In record (no journal entry) for 08 May 2011
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194.8 lb
Lost so far: 5.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1088 kcal
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Fat: 27.88g | Prot: 25.15g | Carb: 165.45g.
Breakfast: 2% Reduced Fat Milk, Honey Bunches of Oats with Real Peaches. Lunch: vodka, lemonade. Dinner: spaghetti sauce, garlic bread, breaded shrimp. Snacks/Other: pasta, m&m, Butter Lover's Pop Corn. more...
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losing 5.1 lb a week
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