| July 2014 |
| Tue 29th: |
1455 *
|
77%
|
fat: 41.87g |
| |
protein: 47.87g |
| |
carbs: 223.03g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
674 *
|
35%
|
fat: 28.12g |
| |
protein: 20.53g |
| |
carbs: 91.68g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
271 *
|
14%
|
fat: 9.78g |
| |
protein: 13.74g |
| |
carbs: 35.09g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
1176 *
|
62%
|
fat: 37.16g |
| |
protein: 49.29g |
| |
carbs: 161.10g |
|
-
|
-
|
| Wed 18th: |
1341 *
|
71%
|
fat: 59.69g |
| |
protein: 45.37g |
| |
carbs: 161.09g |
|
-
|
-
|
| Tue 17th: |
1107 *
|
58%
|
fat: 63.26g |
| |
protein: 45.17g |
| |
carbs: 97.14g |
|
2244*
|
 1137
|
| Mon 16th: |
1608 *
|
85%
|
fat: 87.52g |
| |
protein: 41.98g |
| |
carbs: 157.81g |
|
-
|
-
|
| Sun 15th: |
1525 *
|
80%
|
fat: 91.45g |
| |
protein: 43.19g |
| |
carbs: 138.58g |
|
-
|
-
|
| Sat 14th: |
1410 *
|
74%
|
fat: 68.13g |
| |
protein: 36.82g |
| |
carbs: 161.84g |
|
-
|
-
|
| Fri 13th: |
1864 *
|
98%
|
fat: 66.02g |
| |
protein: 56.46g |
| |
carbs: 237.96g |
|
2526*
|
662
|
| Thu 12th: |
1372 *
|
72%
|
fat: 57.20g |
| |
protein: 75.65g |
| |
carbs: 138.04g |
|
-
|
-
|
| Wed 11th: |
1301 *
|
68%
|
fat: 67.81g |
| |
protein: 39.68g |
| |
carbs: 142.79g |
|
-
|
-
|
| Tue 10th: |
1405 *
|
74%
|
fat: 58.14g |
| |
protein: 53.37g |
| |
carbs: 173.60g |
|
-
|
-
|
| Mon 9th: |
1430 *
|
75%
|
fat: 48.16g |
| |
protein: 53.42g |
| |
carbs: 199.24g |
|
-
|
-
|
| Sun 8th: |
1088 *
|
57%
|
fat: 27.88g |
| |
protein: 25.15g |
| |
carbs: 165.45g |
|
-
|
-
|
| Sat 7th: |
1893 *
|
100%
|
fat: 91.74g |
| |
protein: 103.40g |
| |
carbs: 177.30g |
|
2339*
|
446
|
| Fri 6th: |
1235 *
|
65%
|
fat: 30.22g |
| |
protein: 65.53g |
| |
carbs: 144.32g |
|
-
|
-
|
| Thu 5th: |
1231 *
|
65%
|
fat: 49.22g |
| |
protein: 32.97g |
| |
carbs: 170.68g |
|
-
|
-
|
| Wed 4th: |
1190 *
|
63%
|
fat: 49.40g |
| |
protein: 45.17g |
| |
carbs: 147.45g |
|
-
|
-
|
| Tue 3rd: |
1616 *
|
-
|
fat: 87.72g |
| |
protein: 71.77g |
| |
carbs: 146.13g |
|
-
|
-
|
