WhatKatieDid's Journal, 20 May 2022

168.4 lb Lost so far: 21.4 lb.    Still to go: 28.4 lb.    Diet followed poorly.

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1534 kcal

Fat: 38.38g | Prot: 61.79g | Carb: 148.31g.   Lunch: Benugo New Yorker Toastie. Dinner: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: M&S Gruyere, Cocktail. more...

2045 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...