Weigh In record (no journal entry) for 08 May 2011
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211.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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283 kcal
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Fat: 14.29g | Prot: 18.54g | Carb: 22.52g.
Breakfast: fried egg, tomato, wheat bread. more...
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losing 0.9 lb a week
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