donturjawhurt's Journal, 19 May 2022

Yikes only10 days to go! On salad twice a day. So difficult not to give into temptation. Just trying to focus on my dress
141.2 lb Lost so far: 5.1 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2022:
1543 kcal Fat: 55.31g | Prot: 41.46g | Carb: 221.92g.   Breakfast: New York Bagel Plain Bagel, Flora Buttery, Bananas, Tesco Golden Granulated Sugar, Semi-Skimmed Milk, Tetley Redbush. Lunch: Asda Red Seedless Grapes, Snaktastic Pea Snacks Soy & Balsamic Vinegar, Lidl Pickled Gherkins, Four Seasons Sweetcorn, Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Montedos Mini Raisin Snack Pack, Meadow Fresh Reduced Fat Coleslaw, Dulano Mini Frikadellen Meatballs. Dinner: Deluxe Stuffed Halkidiki Olives, Tesco Bulgur Wheat, Green Lentils & Barley, Meadow Fresh Reduced Fat Coleslaw, Dulano Mini Frikadellen Meatballs, Mixed Salad Greens, Cucumber (with Peel), Cherry Tomatoes, Aldi Sweetcorn. Snacks/Other: Greggs Jam Doughnut, Babybel Mini Light Cheese, Cadbury Heroes. more...
1626 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.7 lb a week

15 Supporters    Support   

Comments 
Dress Dress Dress Dress YOU CAN DO IT! 
19 May 22 by member: mincepiemuncher
That's come round so fast, ull do it good luck xx 
19 May 22 by member: heatherboardman
that has come around fast, hope u can get into that dress comfortably xx 
20 May 22 by member: Addison5712

     
 

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