Weigh In record (no journal entry) for 19 May 2022
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175.8 lb
Lost so far: 10.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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365 kcal
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Fat: 4.80g | Prot: 11.80g | Carb: 67.92g.
Dinner: Basmati Rice, Chef Soraya Chana Masala. more...
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losing 12.6 lb a week
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sliverhides's weight history
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