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I am really surprised I lost weight this week. I only ran twice and I did not watch what I ate while at the lake. I am happy, just not sure what I did, :)
Diet Calendar Entry for 30 July 2014:
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787 kcal
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Fat: 23.65g | Prot: 38.24g | Carb: 95.44g.
Breakfast: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Water. Lunch: Qdoba Mexican Grill Cilantro Lime Dressing, Au Bon Pain Southwest Chicken Salad. Snacks/Other: Weight Watchers Mint Patty, Starburst Original Fruit Chews, Nestle Bit-O-Honey Candy. more...
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