Weigh In record (no journal entry) for 30 July 2014
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132.9 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2014:
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1750 kcal
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Fat: 51.25g | Prot: 78.91g | Carb: 266.05g.
Breakfast: Ruby Tuesday Turkey Wrap (No Side), Taco Mac Smoked Turkey and Swiss Panini, Alpro Soya milk, Nectarines. Lunch: Zelta rieksts Dienas deva Intelektam, Watermelon, Pickles. Dinner: Coffee Inn Amaretto latte (soya milk), Ruby Tuesday Turkey Wrap (No Side). more...
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gaining 2.3 lb a week
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kettem's weight history
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