Weigh In record (no journal entry) for 19 May 2022
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161.6 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1222 kcal
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Fat: 46.44g | Prot: 80.72g | Carb: 121.74g.
Lunch: Tienda Inglesa Granos de Choclo, Tienda Inglesa Arvejas en Conserva, Fideos, Egg White, Vegetalex Milanesas de Soja. Snacks/Other: Saman Galletas de Arroz Integrales Clásicas, Ecohuella Queso Magro sin Sal Agregada, Hacendado Pasas Sultanas sin Semillas, Castañas de Caju, el Granero Almendras Tostadas Peladas sin Sal, el Granero Nueces Peladas Mariposa. more...
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gaining 6.2 lb a week
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