Weigh In record (no journal entry) for 30 July 2014
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240.0 lb
Lost so far: 160.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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672 kcal
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Fat: 31.55g | Prot: 10.28g | Carb: 86.89g.
Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg and Bacon, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Sugar. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew. more...
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gaining 0.2 lb a week
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ChristinaS9476's weight history
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