Weigh In record (no journal entry) for 07 May 2011
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296.0 lb
Lost so far: 4.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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2048 kcal
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Fat: 97.46g | Prot: 94.85g | Carb: 157.56g.
Breakfast: Chocolate Coated or Frosted Doughnuts. Lunch: Teriyaki Beef Jerky (Jack Link's). Dinner: Parmesan Noodles, Chicken Breast Meat and Skin (Broilers or Fryers), Grilled Chicken Thigh. Snacks/Other: Rum and Cola. more...
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losing 14.0 lb a week
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