Weigh In record (no journal entry) for 07 May 2011
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1056 kcal
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Fat: 49.00g | Prot: 42.57g | Carb: 61.14g.
Breakfast: Hash Brown. Lunch: All Beef Chili Dog. Dinner: Whiskey, Blue Cheese Crumbles. Snacks/Other: Granny Smith Apples. more...
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losing 5.3 lb a week
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lisakdd's weight history
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