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24
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139.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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176 kcal
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Fat: 8.77g | Prot: 14.68g | Carb: 7.09g.
Breakfast: Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, tilamook cheddar slices, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). more...
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gaining 2.0 lb a week
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